Protect your Spine during Holiday Shopping

Shopping is a big part of the holiday season, whether you’re part of the mad crush of Black Friday, or you favor a more laid back approach. Especially if you have a number of people on your holiday gift list, the process of finding the perfect gifts for everyone can...

How Enable Your Kid To Write Admission Essay For College

Someone may have told you soon after writing your college essay, you should use language that shows, not explains to. What does this denote? Compare the following two descriptions of you shouldn’t event. I sat there thinking, wow, they’re up front because...

De-Stress Your Holiday Season

The holiday season has begun, a happy time full of love, warmth, and magical memories. Right? For some people, the holidays are anything but peaceful. In fact, as we try to make the season merry and bright, it’s easy to run ourselves ragged, chasing that holiday...
Eat to Boost Your Brain Power

Eat to Boost Your Brain Power

  Everyone has heard the saying “you are what you eat.” Focusing on filling your diet with real food, rather than processed foods, can help strengthen your body and keep you in good health. But did you know that certain foods can actually boost your brain power? If...
Chiropractic Tips for Pregnant Women

Chiropractic Tips for Pregnant Women

Chiropractic care is the art and science of adjusting misaligned joints in the spine and other areas of the body, in order to reduce spinal nerve stress. It helps to improve wellness, without drugs or surgery, and can even resolve issues like back pain, neck pain,...